Psychosynthesis workbook

Dec 9, 2020

Thoughts on the RD conflict

  • Q1 relating to frustration
    • It appears that my participation in the group frustrates you. Do you see this in a good or bad way, or both?
  • Q2 relating to expectation
    • It appears that there is a level of expectation as to how I or others respond towards what is put out. What do you think would happen if you were met with only that of your expectation?
  • Q3 relating to trust
    • I heard an appearance of breakdown in trust. What would be required to repair that level of trust?
  • What is uncomfortable for me?
    • It frustrates me that we cannot spend our time examining our higher selves
    • I believe it it because we are spending too much/all our time expressing our lower confused unhealthy selves
    • I realise identifying our unhealthy selves is a process we all need to go through. However:
      • This space was not designed as a therapy session of which I feel it is being abused as one due to the parameters
      • We are not trained to be therapists (yet) and so asking us to be one and to cover this ground is a tall order
  • What can I do to relieve my frustration?
    • Let go of my ambition and wait patiently
    • Meet your frustration
      • Danger of reinforcing it if you are unwilling to meet
    • Expose my frustration
      • Opens the door for adult conversation
    • Find a bridge to help us both transcend this frame
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