Psychosynthesis workbook

Dec 3, 2020

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Therapy session

  • Having spent a number of days feeling frustrated and beaten up by the incident going forward, I could only bring it up as our topic of conversation
  • Things taken from our conversation:
    • Be aware that they might feel pushed on too much / too quickly,
      • This might also relate to my inability with groups generally
    • Train myself to be more empathetic
      • and bridge their train of thought into mine
  • Also expressed my insights of the will
    • Strong will
    • having/being will
    • Map having a de-binary impact on my view of strengths of will / blockages
    • The significance and importance of the stages of the will
      • Relating to my stuckness at the moment and appreciating what benefits come with it
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