This online workbook contains my work-in-progress collection of:
Psychosynthesis foundation course
Notes and work from the psychosynthesis foundation course
Course Notes
My course note of each topic in the course
- Integration of Subpersonalities I
- The I and the Sense of Identity
- The Cultivation of the Will
- Childhood & the Unconscious I
- The Body I
- Written Expression and Academic Study
- Professional Studies Seminar
- The Creative Use of Pain Crisis and Failure
- Interpersonal Psychosynthesis
- Self-Realisation & Psychological Disturbances I
- Sexualities & Genders I
- Counselling Skills
- Relational Dynamics
- Tutor Sessions
- Completion
Assessments
Assessments from course tutors, Self assessments and student assessments
Experience summary
A personal account of my experience on the course
Personal essay
My essay titled ‘From Inertia to Will’ where I explore if the sensation of existential inertia has a purpose, and what may be done to alleviate me from this state towards the creation of a new and meaningful chapter
Journal
Journal
Timeline snapshots of thoughts and feelings throughout the year
Character
Pillars of the past and current that contribute towards the sense of Self
Autobiography
Values
A list of values I currently hold as my top 10. This will be updated from time to time as I learn more.
Strengths
Personal strength as seen through self reflections and the opinions of online forms results
Inspiration
A collection of inspiration and references card that have guided me along the way
Vision
Character summary as an attempt to provide orientation
Plan
Practical steps towards making change
1. Responsibilities
My current perception of the responsibilities from the various domains
2. Will
What are the forces at play?
3. Actions
Turn the theory into reality!